10 Tips for Eating Healthy at Work and School

1. Take a few minutes to identify the habits you wish to change. Do you pack a wholesome lunch, only to be distracted by fast or junk food places around your work? Do you provide healthy lunches for your kids, but at the end of the day find them smashed in the bottom of their backpack? It is important to be realistic about yourself and your family's likes and dislikes. It is unlikely that anyone can switch from hamburgers and French fries to tofu and whole grains in one day. Prepare foods that support your health, vitality, and optimum weight. How fresh are your choices? Do good foods fit into your budget? Do you have a frig at work if you need it to keep foods fresh?

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Carmakers brace for stricter CAFE rules in 2016

Corporate Average Fuel Economy is a dicey subject for carmakers of all sizes. New federal requirements set to take effect for the 2016 model year require a fleet average of 35.5 mpg. As the deadline nears, the question looms: Who is in good shape, and who is far from it? It’s not a simple answer as NHTSA, at the request of Congress, breaks down its vehicles into three major categories: domestically produced passenger cars, imported cars and light trucks.

Cherry Blossoms (Sakura)

The cherry blossoms are expected to follow the average year's schedule relatively closely this year. In both Tokyo and Kyoto they are forecast to open on March 29 and reach full bloom about a week later. Below are the forecast dates of cherry trees opening their blossoms this year (according to the Japan Weather Association) and the estimated best viewing periods (estimated by japan-guide.com). Rain, wind and temperatures can have a strong effect on the process of the season, for example, they can delay or shorten it considerably. Therefore, use the forecasts on your own risk.

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Showing posts with label Stacy London's Saturday Style. Show all posts
Showing posts with label Stacy London's Saturday Style. Show all posts

Saturday, August 20, 2011

Stacy London's Saturday Style

7:57 AM About the World

stacy-headshot-red

Give me some Saturday style


Kira Kohrherr, 32, had just two looks: work and workout. Enter Stacy London! She took Kira's wardrobe from corporate to cool.
kira-kohrherr-dress

Sexy but comfortable

Stacy says: "Kira, who runs her own PR firm—and marathons!—only shopped for work and the gym. But she longed for great nighttime clothes, too.

I suggested a one-shouldered dress with an abstract print, a sexy but comfortable date-night look. Then I added her own black belt to show off her rockin' bod."
stacy-purple-denimlook

Pretty in purple

Stacy says: "Kira’s purple skirt can work outside the office, too. Paired with a cool graphic tee and denim jacket, it makes a cute outfit for brunch or the movies. And, hey, it’s the weekend, so have some fun! I mixed in the sparkly flats and a rhinestone cuff to complete this look and up the fab factor."
stacy-beige-black

Personality with a pop

Stacy says: "I found these peep-toe ankle booties in Kira’s closet—so perfect for evenings out. To create a longer, leaner silhouette, I paired them with a beautiful sequined blouse that defines her waist and skinny jeans to show off her fantastic legs. The blue studded purse adds personality and a needed pop of color."
cardi-floral-skirt

Keep or toss?

Keep it!
Layering cardi: Drapey yet structured, it’s a must-own for work and weekends.

Toss it!
Frumpy floral: Kira, who's petite, needs a hipper print in a just-above-the-knee length.
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