Wednesday, August 10, 2011

Fresh 15-Minute Meals

string-bean-potato-shrimp


Wednesday, August 10, 2011

Easy late-summer recipes

By Lori Powell
Got produce? Then you’re minutes away from a quick, delicious meal.

String Bean and Fingerling Potato Salad with Shrimp

Ingredients: Fingerling potatoes, string beans, Dijon mustard, cider vinegar, olive oil, salt, pepper, fresh dill, shrimp, pecans

Calories: 230
corn-avocado-scallions-spiced-scallops

Fresh Corn with Avocado, Scallions, and Spiced Scallops

Ingredients: Avocado, lime juice, sea scallops, salt, pepper, cumin, olive oil, corn kernels, scallion

Calories: 375
zucchini-lemon-thyme-chicken

Sautéed Zucchini with Lemon-Thyme Chicken

Ingredients: Lemon zest, fresh thyme, chicken cutlets, salt, ground black pepper, olive oil, water, couscous, zucchini, yellow summer squash, low-sodium chicken broth, fresh thyme

Calories: 233
melon-steak-smoked-paprika

Melon and Steak with Smoked Paprika Dressing

Ingredients: Sirloin steak, salt, ground black pepper, red onion, lime juice, honey, olive oil, smoked paprika, crushed red pepper, cantaloupe, cilantro, mint

Calories: 181
http://www.health.com

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