Tasty Diabetic-Friendly Recipes part 2

Fresh Berries With Maple Cream

Indulge in dessert with this sweet, guilt-free fruit dish. It's low in calories and a great way to get your intake of antioxidants.

Cookies 'n' Cream Crunch

This dessert uses no-sugar-added ice cream to cut down on carbs. It calls for pecans, but you can substitute almonds instead if you want a boost of monounsaturated fat.

Cantaloupe Sherbet

Homemade treats are the best way to maximize taste and keep an eye on the carb count. Combining cantaloupe and fat-free yogurt makes a creamy sherbet.

Chili-Fried Potatoes

Finally, the diabetic's answer to chili cheese fries. Olive oil is a healthy way to fake the fried food flavor. Using chili powder, onions, and a pinch of low-fat cheese creates a rich, zesty taste without fat or carbs.

Deep-Dish Taco Pizza

Ground round is a lean cut of mean, but you can also substitute lean ground turkey to trim excess saturated fat. Though this dish contains lycopene-rich tomatoes, add onions for a boost of vitamin C.

Snapper With Tomato-Caper Topping

Fish is a great source of protein and omega-3 fatty acids. It also is very low in carbohydrates. A light, tangy topping like this one is a perfect complement—it's low-cal and rich in vitamin C.
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