Sunday, March 18, 2012

Tasty Diabetic-Friendly Recipes part 3

Basil Scallops With Spinach Fettuccine

Basil Scallops With Spinach Fettuccine

Spinach pasta is a great way to add flavor to the dish. The trick to eating pasta is portion control. If you're trying to cut down on carbs, cut the serving size of pasta to 1/2 cup or 3/4 cup.
Beef Kebabs

Beef Kebabs

Serve this crowd-pleaser without the guilt of consuming too many carbs. The beef tenderloin is both lean and savory, and the veggies provide a little bit of fiber and vitamins A and C.
Apple Slaw

Apple Slaw

Try this healthy version of coleslaw for a sweet and crunchy side. At only 2 grams of fat and 10 grams of carbs per serving, it's the perfect complement to any barbecue dish.
Cumin Quick Bread

Cumin Quick Bread

There's no need to skip out on bread, even with diabetes. This savory loaf calls for a calorie-free sweetener, fat-free milk, and egg substitute to cut calories while keeping the flavor.
Seared Chicken With Avocado

Seared Chicken With Avocado

Enjoy this mouthwatering chicken dish guilt-free, with only 5 grams of carbs per serving. Avocados are a great source of unsaturated fats and vitamin E. They also add a creamy textures and rich taste to any dish.
http://www.health.com

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