Sunday, November 13, 2011

10 Apple Pie and Cake Recipes

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Dreamy desserts

Holiday baking doesn?t have to be bad for your waistline.

Sweet or tart, apples are satisfying, thanks to the 4 grams of fiber in each serving. They're also packed with disease-fighting antioxidants.

These 10 apple desserts have lower fat, more fiber, and fewer calories than many traditional recipes, without sacrificing the flavors of the season.
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Classic Apple Pie

Thanks to whole-wheat flour and low-fat cream cheese in our fail-proof Perfect Pie Dough crust, this classic fall favorite is healthier than most pies. Apricot jam lends a sweet twist that?s sure to satisfy without wrecking your diet.

Ingredients: Perfect Pie Dough, apples, brown sugar, flour, vanilla extract, lemon juice, cinnamon, egg, sugar, apricot jam

Calories: 298 per slice
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Rustic Apple Galette

If you're not quite ready to attempt a true crust, this dessert is for you—the dough doesn’t have to look perfect. Whole-wheat flour adds some filling fiber to the dish.

Ingredients: Flour, egg, water, sugar, whole-wheat flour, salt, fat-free vegetable shortening, apple juice, apples, lemon juice, brown sugar, cinnamon, allspice, unsalted butter

Calories: 343 per slice

Surprisingly Light Apple Pie

Whip up this versatile version with Winesap, Northern Spy, Golden Delicious, or Braeburn apples. Or use a combination of a few of your favorites to give a better texture to your filling. The result? A slice that's 155 calories lighter than traditional pies!

Ingredients: Flour, sugar, salt, unsalted butter, fat-free shortening, water, apples, honey, lemon juice, cinnamon

Calories: 319 per slice
http://www.health.com

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