5-Minute Fat Burners

Winter workouts

No time to work out? No problem! Slip in these calorie blasters and you’re done

Jump

Jump rope as fast as you can

68 calories

Lunge

Do walking lunges down the hallway

45 calories

Run

Run around the block

62 calories

Shovel

Shovel snow (someone’s gotta do it!)

34 calories

Dance

Switch on the Wii for a little Zumba action

45 calories
http://www.health.com