The 'Wich That Wows: 5 Healthy Sandwiches You'll Love

Better than sliced bread

When’s the last time a healthy sandwich made your heart race?

When it’s dinnertime but you crave breakfast:

Waffle Eggwiches

Ingredients: Olive oil, Canadian bacon slices, eggs, egg whites, chives, pepper, multigrain waffles, reduced-fat Cheddar cheese, pure maple syrup

Calories: 379

Smoked Salmon-Wasabi Tea Sandwiches

When you’re having the girls over:

Ingredients: Avocado, wasabi paste, lime juice, white bread, smoked salmon, red onion, chives, sesame seeds, and wasabi sesame seeds

Calories: 239

Tomato Stacks

When you long to think outside the (bread) box:

Ingredients: Olive oil, bell peppers, garlic clove, reduced-fat sour cream, horseradish sauce, Olive oil cooking spray, egg whites, panko, heirloom tomatoes, baby arugula

Calories: 94

Mini Grilled Chicken Clubs

When you crave something classic but light:

Ingredients: Zucchini, garlic clove, basil leaves, Parmesan cheese, lemon juice, olive oil, chicken cutlets, salt, pepper, small sandwich rolls, small tomato

Calories: 233

13 Simple Sandwich and Wrap Recipes

Shrimp Tartines with Slaw

When you want less bread and more filling:

Ingredients: Mayonnaise, reduced-fat sour cream, one shallot, dill pickle relish, tarragon, large shrimp, olive oil, salt, pepper, one baguette, packaged coleslaw

Calories: 192
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